Counselling for Carers West Sussex
Caring for yourself often falls to the bottom of the list, but prioritising your wellbeing is crucial to continue in your caring role. If you feel that counselling could support you in navigating what can be an emotional journey, we’ve provided details of local organisations that can help.
Counselling for Carers
Counselling for carers support can be sought with the following services across the county:
Contact your GP for counselling through the surgery or with Time 2 Talk across West Sussex.
Phone lines available to talk to somebody:
Sussex Mental Health Crisis Line –
Call NHS 111 and select the mental health option
Samaritans 116 123
SANEline 0300 304 7000
The Silverline 0800 4 70 80 90
