Counselling for Carers West Sussex
Caring for yourself can feel down the end of your list of tasks but is very important to ensure that your wellbeing is considered, to enable you to continue in your caring role. If you feel you would benefit from counselling to help you navigate, what can be an emotional carer journey, we have listed details of local organisations who will be able to help you.
Support can be sought with the following services across the county:
Contact your GP for counselling through the surgery or with Time 2 Talk across West Sussex.
Phone lines available to talk to somebody:
Sussex Mental Helpline 03005000101
Samaritans 08457909090
Sane line 02038051790
The Silverline 02072242020
